Evolution Flow Yoga is a Vinyasa power series of 64 asanas. All major muscle groups of the body are lengthened, strengthened, flexed and toned throughout the rhythmic sequence. There is also emphasis on meditation, bhakti and connection with primal source energy. Yoga is designed to help you become the happy and healthy person that you are destined to be! The Evolution Flow will elevate your joy, heighten your sensual pleasure, relieve your stress and establish peace and tranquility at the center of your being.
