Simple Tone is for the student who is starting or re-starting their journey to attaining their fitness goals.
Dr. Emily Splichal has designed this class EXCLUSIVELY for the students on EMG. This is a private class with Dr. Emily every other week. She will take you through a total body toning routine in just ½ hour. She will tell you how to do each move and give you recommendations for repetitions. How many you decide to do is up to you. Dr. Emily will motivate you, but, you will decide how much you are ready for and when you will move to the next level.
Are you ready to start? So is Dr. Emily. She is so eager to “meet” all of you .. Virtually of course!
